Comments on: Ailing for a Change http://www.petertan.com/blog/2004/06/30/ailing-for-a-change/ Living One Day At A Time Fri, 17 May 2013 11:19:11 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Sara http://www.petertan.com/blog/2004/06/30/ailing-for-a-change/comment-page-1/#comment-656 Sara Thu, 01 Jan 1970 00:00:00 +0000 http://www.petertan.com/blog/archives/2004/06/30/ailing-for-a-change/#comment-656 Usually when I sleep more than my usual hours, I wake up feeling even more tired and feel like sleeping right away again! I know, I’m a pig.

Anyway yeah, some changes in your daily routine might do some good. Sometimes even the subtlest change can make a huge difference. I hope that they work out for you! :)

]]> By: lucia http://www.petertan.com/blog/2004/06/30/ailing-for-a-change/comment-page-1/#comment-657 lucia Thu, 01 Jan 1970 00:00:00 +0000 http://www.petertan.com/blog/archives/2004/06/30/ailing-for-a-change/#comment-657 sara, i feel the same too. funny on sunday when i can sleep late, if i wake up at 10.00am, i feel so tired and after a few hours, feel sleepy! but when it was during working days, waking up at 6.30am, i don’t feel tired or sleepy at all! well i try not to wake up after 10.00am because the later i wake up, the more tired i will feel. strange. i wonder how on earth can my sister wake up at 12 noon or even 1.00pm! (and she sleep earlier than me too).

peter, yes it’s good to go for a change but you’ll have to see if you can adapt to the change. good luck to you!

]]> By: petertan http://www.petertan.com/blog/2004/06/30/ailing-for-a-change/comment-page-1/#comment-658 petertan Thu, 01 Jan 1970 00:00:00 +0000 http://www.petertan.com/blog/archives/2004/06/30/ailing-for-a-change/#comment-658 Sara and Lucia,
Thank you. I hope this works out for me too. This extended poor health is affecting me emotionally as well. I am all stressed out and becoming withdrawn. I do not even have the vitality to be engaged in a simple conversation.

]]> By: Platypus http://www.petertan.com/blog/2004/06/30/ailing-for-a-change/comment-page-1/#comment-659 Platypus Thu, 01 Jan 1970 00:00:00 +0000 http://www.petertan.com/blog/archives/2004/06/30/ailing-for-a-change/#comment-659 Ummm have you ever tried the Zone diet by Dr. Sears ? Some have reported good results with it, and I feel energized and less prone to ailments eating a zone diet. Comment here or leave me a comment at my blog if you want to know more …

]]> By: petertan http://www.petertan.com/blog/2004/06/30/ailing-for-a-change/comment-page-1/#comment-660 petertan Thu, 01 Jan 1970 00:00:00 +0000 http://www.petertan.com/blog/archives/2004/06/30/ailing-for-a-change/#comment-660 Platypus,
I have checked the Zone Diet site. Five meals a day is doable for me, barely. I will just have to adapt it to local tastes and complement my low-protein diet. From two meals, I am into three now. I will add one more for tea in the following days. If I need to know more about the Zone Diet, you can be sure I will give you a beep. Thank you.

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