Lemongrass Fish Curry


I am not fond of spicy curries. It burned the insides of my mouth and upset my stomach. However, I love the aroma of coconut curries. Mum had just the right recipe for this finicky preference of mine – Lemongrass Fish Curry. It is rich, sans the spiciness; and the lemongrass imparts a distinct piquancy.

What’s more? Apart from being delicious, the lemongrass possess medicinal properties. It is traditionally used to expel wind in the body. There are lemongrass scented candles and lemongrass balms to repel pesky mosquitoes and other insects. Aromatherapists use its essential oil for a number of treatments including sagging skin and stretch marks. I do not know if it works. I do not have stretch marks to apply it on.

Mum would cook this curry as a remedy whenever I complained that my wrists were aching. Sometimes the pain got so bad that I could not flex them. This curry cured the ailment, until the next bout, that is. Now, I swear by it. I do not know the exact ingredients Mum used but this tasted just like how she used to cook it. Here is the recipe:

300g fish fillet, cut into 5cm strips
20 stalks lemongrass, thinly sliced
10 shallots, chopped
3 cloves garlic, chopped
5cm portion turmeric, chopped
3 red/green chillies, seeded and sliced
3 tbs. Cooking oil
salt, to taste
1 and 1/2 cup coconut milk
1 cup water

Heat oil in wok; fry shallots, garlic and turmeric, stir until they become fragrant. Add lemon grass and chillies; stir until fragrant. Add fish, salt and water; simmer until fish is cooked. Add coconut milk; simmer until gravy is slightly thick. Serve with rice.

Scone Weltanschauung


Apart from butter cakes, I have a fondness for scones. They are easy to make and delightful to eat. The last time that I baked some was twenty years ago. That is a very long time to be missing something that had tasted so good.

As I took a bite off the scone that had just came out from the oven, I wondered why I had taken so long to make this again. That was not just any scone. That was my favourite potato scone. That brought back memories of the time when I was carefree, and viewing the world standing up. It sure looked very different back then.

Sensuous Spuds


How could something as nondescript as a spud taste so good? This brown unassuming blob of complex carbohydrates is one of the most versatile vegetables around. Bake them, fry them, boil them or mash them, I just love them. I can eat potatoes everyday of the week. The easiest way to cook a potato is to bake it. I like my baked potatoes with tuna and shallots in mayonnaise. Here is the recipe:

Baked Potato
1 large russet potato per person
Olive oil
Salt

Clean the potato thoroughly with a stiff brush under running water. Preheat oven to 250C. Use a fork to poke holes all over the potato so that moisture can escape during baking. Lightly coat with olive oil and salt. Place potato on rack and bake for 1 hour. Cut lengthwise and serve with toppings of your choice.

Potato Facts:
Potatoes come in every size, shape and colour. This humble tuber has come a long way. The Natives of Peru have been cultivating the potato as a staple food for thousands of years. After the Conquistadors conquered the Incas, they brought it back to Europe. The potato made its way back across the Atlantic when the Europeans started to explore and colonise America.

Besides complex carbohydrates, the potato is a good source of potassium, Vitamin B6, Vitamin C, and folic acid iron. It is virtually fat free. One potato provides 3g of dietary fibre, which comes up to about 10% of daily dietary fibre needs. One medium sized potato contains about 100 calories.