The needles no longer give me the jitters anymore. It could be that I have become hardened to the pain or the phlebotomists (individuals trained to draw blood samples for medical testing) that I encountered were very good at what they do. I used to turn my face away to avoid seeing the needle going into the skin. Now, I watch the entire blood extraction process.

Renal function test, liver function test and lipid profile results.
I went for a blood test last Friday and then for the scheduled appointment at the UMMC spinal rehab clinic on Wednesday. Serum creatinine has gone up a little to 291 umol/L, nothing to be unduly worried about as it has been hovering around this level for a while now. On the other hand, the low-density lipoprotein level is above normal at 3.09 mmol/L.
The doctor advised me to watch my diet. Admittedly, I have been rather reckless with what I eat lately. I am scheduled for another blood test in November and also a KUB (kidneys-ureters-bladder) ultrasound at the same time. Hopefully, by going on a healthier diet now, the results then will be more favourable.
Looks like no Penang food for the time being for you!!
Must be the bak eu pok from the CKT and curry for the nasi kandar and roti canai. Luckily, there are still a lot of other non-artery clogging food, i.e. popiah, ais kacang, banana leaf rice, etc.