Dietary Plan


My dietary plan.

Before meeting Jinny at the appointed time yesterday, I went to see the dietician again. Miss Saw, the dietician at the Lam Wah Ee Hospital, explained to me in detail what my 5 daily meals should be like. My ration of three exchanges of protein for the day could be something like one portion for breakfast, one for lunch and one for breakfast or one and one half for lunch and dinner respectively. Meat protein is preferred over soy-based products as it is easier for the body to absorb. It may be difficult initially but I think I can manage eventually. It is just a matter of getting used to and adapting my daily routine around it.

I also decided to collect the Detrusitol SR since I was at the hospital. Mr. Wong, the pharmacist, had already packed them for me and I need not wait in queue to pay. It was all a breeze. The extreme side effects that I experienced could be due to many other factors and that day could be an exception. I have not felt that lousy since. My medication is getting more expensive – RM249 per month. Hopefully, the condition of my kidneys will stabilise at the current levels. It is going to be a drain on my finances should I need even more expensive drugs.

Meeting Jinny


Jinny and me.
Photo courtesy of Jinny Wong.

Jinny and I had arranged to meet yesterday. I got back home just in time for the appointment. She is the niece of my good friend Meng Hoe ? my Scout mate during school days. How Jinny and I crossed path is a story worthy of an entry all by itself actually.

She had blogged about it here. She had just started to follow my blog and I had checked her blog on and off. When I was in Kuala Lumpur last month, I got an email from her where she recounted her experience with paralysis a few years back. We exchanged emails and chatted over the ICQ. She told her mother that she had been in contact with a certain disabled guy in Penang and it eventually dawned on them that I used to go to her grandmother?s house to hang around with Meng Hoe.

Jinny came with her parents. I have not met her mother, Meng Hoe?s elder sister, in more than two decades. That meeting really deserve a wow-factor of the highest degree. I got to rekindle acquaintanceship with an old friend and meet a new one from the same family all at the same time. Serendipity? Definitely! It is all out there in the tangled web that we all call the Internet. Look hard enough and you too may find a treasure of your own, like what Jinny and I have discovered. She had blogged about this meeting here.